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Article Library

Structuring your workday for maximum productivity and focus

Did you know that your brain isn’t designed for the 8-hour work day? For every 1-2 hours of work, your body needs a quick refreshing activity to give your brain a break, such as stretching at your desk, taking a quick walk to the printer, or having a light snack.

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Cadillac Tax Delayed until 2020

The excise tax on high-cost health plans, commonly known as the Cadillac Tax, has been delayed by two years and will be effective for plans beginning in 2020. The Cadillac Tax is intended to rein in high-priced insurance policies offered through employers by placing a 40% tax on the portion of benefits exceeding certain price thresholds.

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2015 Review: Popular HR Topics

2015 brought a whole load of implications for HR, including unsettling data security stories and historic Supreme Court decisions to name a few. In addition to these broader topics, things such as workforce generation changes, overtime regulations and finding qualified job candidates seemed to be among the top discussed issues for HR in 2015.

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The land of large portion sizes: what is it doing to our health and what can we do about it?

When the food arrives at the table, ordered from an average restaurant in America, you probably don’t think much of the size of what you are getting. Today’s portion sizes at restaurants have distorted what Americans consider a “normal” portion. According to the National Institutes of Health, America’s restaurants have doubled or even tripled food portions over the last 20 years. This has been a major factor contributing to the increase in adult and child obesity over the years.

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A trip down memory lane, Christmas edition

The holiday season is a time to enjoy family and friends, attend social events and spread joy and cheer. It’s also a time to take a trip down memory lane, reminiscing on past experiences and traditions, and making new ones. We asked Freedom Services employees to share a favorite Christmas memory or tradition. Please enjoy!

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Creating an “Awesome” Office Environment

How do we make low productivity higher, high turnover lower, and have a fun time doing it? The answer is simple: create an office environment that is simply “awesome”. Your next question may be – “how do we do that?”

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